02381cam a2200337 i 4500 591602144 TxAuBib 20220725120000.0 220314s2022||||||||||||||||||||||||eng|u 9780063221949 hc 0063221942 hc (OCoLC)1308411432 TxAuBib rda Kutcher, Jenna,. How are you, really? : living your truth one answer at a time / Jenna Kutcher. New York, NY : HarperCollins Publishers, 2022. ©2022. 309 pages ; 22 cm. txt rdacontent n rdamedia nc rdacarrier The softer question: how to feel your feelings -- Golden handcuffs: how to ditch the supposed tos -- Halfway to a dream: going after your goal -- The cozy corner: how to hear yourself (again) -- Mothers studying Mandarin: how to have some fun again -- Rumble and quake: how to change your mind -- A battlefield of cuts: how to listen to your body -- Married to Mr. Six-Pack -- Vision fulfilled: how to make (no, LET) your dreams come true -- The cribbage board: how to share a dream -- Tacos and truth: how to create your authentic community -- Pride's utter chokehold: how to ask for help -- Livin' the dream: how to be where you are (like, right now) -- What Brooke Shields doesn't know: why your story matters (a lot) -- Just one step: where to start, and how -- When a woman knows her value: how to make it happen -- It's complicated: how to invest in yourself, and why it matters -- What's your enough point? How to say heck no -- Soul savasana: how to be. A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours. -- Back cover. 20220725. Self-actualization (Psychology.) Identity (Psychology.) Work-life balance. Interpersonal relations. Quality of life. Self-help publications.