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TxAuBib
20240116120000.0
231229s2023||||||||||||||||||||||||eng|u
2023946749
9780593797044
hbk.
0593797043
hbk.
(OCoLC)1396570488
TxAuBib
rda
Rajan, Karan,.
This book may save your life /
Dr. Karan Rajan.
This book may save your life :
everyday health hacks to worry less and live better.
First US edition.
New York :
Rodale,
2023.
319 pages :
illustrations ;
22 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
"Everyday health hacks to worry less and live better"--Jacket.
Includes bibliographical references and index.
The hilarious, myth-busting survival guide to the human body from TikTok's favorite surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive . . . Full of hard-learned lessons and health hacks from Dr. Karan's years working on hospital wards, This Book May Save Your Life is a head-to-toe ode to our extraordinary bodies-warts and all-that will help you to worry less and live better for longer. Dr. Karan Rajan explains the weird and wonderful bodily functions that keep us going and offers practical advice to help you thrive when things go wrong, including: The dangers of plucking your nose hairs Tapping into your natural reflexes to combat stress Managing pain with simple mind tricks And why you should never hold in a fart"--
Provided by publisher.
20240116.
Health Behavior.
Healing.
Medical informatics.
Medical literature.
Informational works.